March 2012 - Sebrinah Yeo


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Wednesday 28 March 2012

Yoga at Work -

March 28, 2012 0

Yoga Poses, From Your Desk

Yoga Poses, From Your Desk
Six moves to stronger, confident posture and better flexibility.

1. Seated Half Moon: Stretches the shoulders and opens up the lungs.

2. Back Bend: Great for your posture and spinal alignment. May help to prevent headaches caused by neck and shoulder tension.

3. Figure 4: Opens the hips and lower back.

4. Forward Fold: Relieves an achy lower back and neck. Also helps prevent fatigue.

5. Lunge: Lengthens the hip flexors and quads.

6. Feet Up Dead Body Pose: Great for circulating blood out of swollen feet and helping to revitalize you quickly.

You want more details? Please click here!

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Sunday 18 March 2012

Go GREEN with St. Patz!!

March 18, 2012 0
St. Patrick's Day is around the corner! 

Mark ur calendar on the SeVenTeen MaRch which is a Saturday & participate in this internationally renowned celebration of the year! It starts from 6pm - 12am & the whole street/jalan of Changkat Bukit Bintang will be exclusively reserved for U & ME with Irish inspired buskers, games and comedians that would keep US entertained through the ENTIRE night!! Talk about parrtttaaayyy!!

OH! Before I forget, this year’s St. Patrick’s Day, Guinness is attempting to set the Guinness World Record by hitting the 1 million attendance mark. And if u're a Nuffnanger like me, then u can submit ur pledge while confirming ur attendance for the “Friendliest Day of the Year” through Facebook or St Patrick’s Official Website.

So what gesture will it take for me to make St. Patrick's Day the "Friendliest Day of the Year"?
Yess!U got that right! I will SING to be a part of this event!!

Sabrina singing Love Story (Cover Version of Taylor Swift)
(Ps. Pls lower down ur speaker volume yea... After terkejut u... ahahahahaha)

I'm no pro at it, but I just love singing!
Singing & Music helps me release stress! And sorry if my singing is making u stress! Muahahahahaha...
(No pun intended... trollololol)

CHEERZ to St. Patz!!

While u're at it, come SUPPORT me LA!!
Come click on my ChurpChurp Social SHARE with ur friends!


Yaaaaayyy!! Thank you Nuffnang!

10 free pints of Guinness Stout! Thank you Nuffnang! Who wanna come with me to Changkat, Bukit Bintang KL on 17th March 2012 - 6pm onwards!?!?!

WARNING!! **This is a campaign for an alcohol related brand and is meant only for non-muslims above 18 years of age**

And pls come in GREEN!!!

Also, do check out my ChurpChurp campaign share where u can also pledge ur attendance (through a link in the campaign page)

After u pledge, share it on ur FB wall @ tag me laaa or else NO PINT for U ahahahahaha

First come, First serve... 1 coupon = 1 Pint (cold black brew) = 1 person

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Happy St.Patrick's Day!

March 18, 2012 0
Hope everyone had a fun-filled day at St.Patrick's Day on the "Friendliest Day of the year!" @ Changkat, Bukit Bintang KL. And reaching the 1 million participants celebrating on the streets in GREEN Internationally for the Guinness World Record!

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Friday 16 March 2012

Comeback of Sabrina!

March 16, 2012 0

I'm baaaaaaaacckkk!! Yes, this annoying lil girl is back... (OMGWTF... I'm not lil anymore...) 
ANYway, I have been surfing the net for awhile and I kinda missed singing... My voice changed too... Sigh......... But I did manage to find out over the years that I suck at singing some songs but I'm good at other slow-mo songs...

Jar of HeartsImage via Wikipedia

So I decided to do an audio cover version of Christina Perri - Jar Of Hearts... I'm no pro and yes, I like to drag my tune ahahahahha...

I know I suck at high notes and yet I wanna stretch my limits (dumb right?) lolx... I agree... But I just love singing and 'nuff said! So enjoy! Or BEAT IT! (Just kidding... trollololol)
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Friday 9 March 2012

Katy Perry - My Fav!

March 09, 2012 0
Since Katy Perry became famous in the music industry, all eyes were on her. And during then, even Lady Gaga was around the corner too. But who can say "No" to this California Girl, all colorful, bubbly & hot!

I loved all her MV's and music performances but what stunned me most is E.T. MV feat. Kanye West

I love the way her make-up is in the video, she looks so real, so alienated real!! Awesome!

See some images I managed to Google up & did a picture collage via PhotoViSi

Awesome right? I know!!

Then her next song I love most and really meaningful is "The One That Got Away"...

It's kind of sad though, I think like months after this song was out, Katy Perry and Russell Brand (now her ex-husband) divorced... I feel its kinda stupid to divorce over trivial matters that can be changed! He didn't even give her a chance. She's still young and enjoying fame, he needs to understand her for who she is and not what he wants her to be... From what I read online, it seems its due to her partying and Russell has been away from partying for a long time but he wants her to stop those late-night outings and stay home like a good ol' traditional wifey but the main thing is, he wants to have a baby with her. Katy's in her prime time... It's kinda obvious... And being humanly human, it's natural to enjoy being in prime time! That's what they say "Enjoy Life To The Fullest!", as long as she's not on drugs or overdosed or admitted to hospital after partying like what other stars that "can't control themselves" usually do, he should respect and be her support!

Argument broke out and etc etc etc all hell's break lose and he just wants to divorce her... Well, fact of life No.1, Katy Perry can do so much better without Russell Brand and she's waaaayy out of his league in the first place. He don't deserve her, 'nuff said! I hate him for being a dick! He should grow up and take it like a MAN! He should talk things over with Katy and not pack-n-move-out-then-divorce "Da FUQ"?!?! Stupid right!! So angry!!

Anywaaaaaayyy, after all the hurdles... Finally, Katy Perry is back and she's gonna rise higher into fame!! I definitely support her! She's a tough women inside and she's a "Pearl" that is now ready to shine brighter than ever!

Her comeback song which I kinda love but feel that she could've added more vocal power in it! "Part Of Me", and we all know very well who this song is meant for! Enjoy!

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Thursday 8 March 2012

Stop Animal Abuse In Malaysia : Online Petition

March 08, 2012 0

Animal abuse is increasingly rampant in Malaysia, with senseless abuses and killings by local councils and cold-blooded people. We must act NOW, and act FAST.

Let's play a role in stopping animal abuse and cruelty! We aim to collect 100,000 signatures ASAP and present it to our Prime Minister.

Please sign the joint online petition by leading Malaysian animal welfare NGOs, and show how much you care about the animals. Spread the word to your friends too.

Together, we can make a difference.

Sign Petition Now:
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Tuesday 6 March 2012

The LORAX, Movie Screening

March 06, 2012 0
The Lo-lo-lo-LORAX is finally in cinemas!! And yeesshhh!!! I am late again in my blog post ahahahahahhahahahaahahahahaha ROFL! Sigh....
Well thanks to @Churp2 & @NuffnangMY, I received 2 invites to the Lorax 3D movie screening @ GSC, Mid Valley on 2nd March 2012 @ 9.15pm!

 The minute I arrived, I saw the furry PEANUT there taking pictures with 2 lovely ladies from the crowd aka strangers!!! (Me camera shy la... dowan la....)
Lolx... He's actually the LORAX, Guardian of the forest.
This bunting was next to the booth so I kinda wanna camwhore this muahahha! Yay! Churp & Earn

The awesomeness Nuffies & Churpies at GSC Cinema, Mid Valley

Now here comes the interesting part 
(*Spoiler Alert! If you haven't watched the Lorax then skip this next section which if a brief intro to some of my fav parts in the Lorax movie)

The 3 singing fishes that popped-up in the beginning of the movie and started singing & they're soooo ADORABLE!!!!

The Lorax awaken and he'd actually came out of this tree stump after the Once-ler chopped this Truffula tree down for the first time

Here's the proof of the Once-ler chopping this Truffula tree down for the first time

 "Hey you! Did you cut down this tree?"

 Accusing body language of the Lorax towards the "Once-ler" aka "One-ceee" as address by his mum lolx!

 Aaaarrrggghhh!! The Lorax is here to keep a close eye on him so that he don't cut down trees!

 "GASP! She's a woman?!?!?"

"I speak for them! Don't cut down the trees! Where will all of them go? This is their home..." 

So guys, let's take care of the environment and stop cutting trees laaaa!! I wanna see a real lorax if there's such thing but I don't want to cut a tree down just to see him so please 


After the movie, it just finished raining but the traffic was building up... 
Im guessing if the term "Friday night fever" actually resulted from this... Huhuhu...

Check out the Lorax main homepage! Loving it!

Check out the Lorax movie soundtrack here

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Monday 5 March 2012

La Cocina @ Taipan Business Centre

March 05, 2012 0
La Cocina... My first thought is a Mexican restaurant but its actually Spain... 
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